2 miles wu/cd
Progressive Tempo mile repeats @6:58, 6:53, 6:45, 6:35, 6:09.
(90sec active rest, 8:30ap)
The first two miles felt the hardest, the easist was the last. Probably becuase the belt was going faster and I was in the air for half of it.
Dusting off cobwebs continued...
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