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May 04, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.005.002.000.009.00

Early workout at the gym. Started at -2% at mp and worked down to 0%. Picked up the two middle two miles slightly to 6:30. For some reason, this pace felt more comfortable than 6:49. I wanted to drop the pace for a while and bring it back to mp to mentally help me feel mp was comfortable. It felt very effortless today, and the declined helped with that:) 7 mi, 46:50, 6:41ap.

I watched The Following and had nightmares all night long... 

Hot Pink Kinvara Miles: 7.00Brooks Ghost Miles: 2.00
Comments
From allie on Wed, Apr 24, 2013 at 15:57:02 from 161.38.221.168

very nice, tara.

everybody loves raymond gives me nightmares.

From Burt on Thu, Apr 25, 2013 at 09:52:24 from 71.216.109.214

I'm trying to watch that, but I'm way behind.

(Did I just say butt and behind?)

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