Fuel SMART,Train HARD, Run FAST.

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:)

Personal:

Headsweats 25% off code: Summers_running

I am a Mormon

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Oct 26, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	1.00	0.00	8.00

This morning I went for an easy run on the treadmill. 7 miles at 7:40 average pace and 2x800 at 6:15 pace. 8 miles total. Hoping to be close to this pace this weekend. Good thing it's downhill, becuase it felt like I was sprinting on the treadmill.

Brooks Ravenna 2 Miles: 8.00

Comments

From Burt on Wed, Oct 26, 2011 at 15:23:08 from 72.223.91.148

7 miles at a 7:40 pace would not be easy for me. What do you got going this weekend?

Hmmm, I'm still not on your favorite's list. :(

From Tara on Wed, Oct 26, 2011 at 17:52:14 from 72.244.63.39

I'm waiting on you Burt my friend. But I was serious, it won't let me add anyone right now for some reason....not sure if it is another glitch on the system...so try putting mine on and then tell me if it works:)

I am running the Provo Halloween Half Marathon on Saturday. Hope to PR!

From Christi on Wed, Oct 26, 2011 at 19:32:04 from 174.56.35.183

I just did 6:19 pace for 4x1200s and it felt like I was sprinting too!! (they are much easier for me on the track-all speed work is)Good luck Saturday!

From Burt on Wed, Oct 26, 2011 at 21:08:59 from 72.223.91.148

Ooh. Good luck.

And just give me your password. I'll fix it for you ;)

From Rye on Wed, Oct 26, 2011 at 23:18:58 from 174.27.120.12

Tara, good this weekend! You'll do great! One more thing...... Don't trust Burt. Arizona Mormons can't be trusted! Ask him how many latter day prophets came from Arizona?

From Burt on Wed, Oct 26, 2011 at 23:44:23 from 72.223.91.148

Rye! It's just that Arizona Mormons know how to govern themselves. They don't need the constant vigilance of a prophet like some other states.

From Rye on Wed, Oct 26, 2011 at 23:55:29 from 174.27.120.12

Burt.... wow..... I'm speechless!

From Burt on Thu, Oct 27, 2011 at 00:07:03 from 72.223.91.148

No offense.

From Rye on Thu, Oct 27, 2011 at 03:30:43 from 174.27.120.12

None taken! Lol

From Tara on Thu, Oct 27, 2011 at 15:13:22 from 72.244.63.39

Well that was an intresting conversation to somewhat be a part of lol:) I don't know about Airizona mormons, but I do know Burt is a little different. That's why we get along. How do you both know each other? You do know Burt that Ryan is a bishop? You need to take it down an notch.

From Burt on Thu, Oct 27, 2011 at 15:19:01 from 68.14.209.26

Sorry for hijacking your blog. I have a habit of doing that. I do know that Rye is a bishop. Which makes me question the church in Idaho even more.

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