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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:)

Personal:

Headsweats 25% off code: Summers_running

I am a Mormon

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Sep 13, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.30	0.00	0.00	0.00	1.30

Not worth the effort for this one. Hurry and made dinner for the kids, packed up all their bikes, jackets, water bottles, pumped up tires and loaded it in the back of the car with one stray neighbor to the Legacy Trail for 5-6 miles. By the time we found the trial (due to construction) it was dark. So I ran with the double stroller and two girls on the side riding their bikes. After a short while on the trail, it was making me nervous so we turned around for a total of 1.3 miles. I once had a friend that said it wasn't worth running if you do less than 3 miles. That always makes me laugh:D Oh and here's the BEST part....Garmin says AP of 12:13. Ha ha ha ha!

Brooks Ravenna 2 Miles: 1.30

Comments

From Kam on Wed, Sep 14, 2011 at 00:29:11 from 174.23.205.226

That's a good intentions run, for sure. I don't know when Pages will reopen, but it sure makes it tough to access the trail. If you take 400 N over the freeway down to 1100 W. you can work your way back to the Pages Trailhead. Or jump on at 500 S. 4 mornings to go...

From Kam on Wed, Sep 14, 2011 at 18:03:27 from 68.66.163.179

They've got pacers at 2:50, 3:00 and 3:10 pace. None of them are very experienced. Nervous!

From Tara on Thu, Sep 15, 2011 at 00:34:56 from 75.169.148.165

Oh gosh, I just read the pacers profiles. Not good. Some of them plan to hit there PR while pacing? Did I read that right? I must be missing something. Are they running the entire race? Huh. Lol. I need to breathe and go to bed.

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