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May 13, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

Early run around town. Thinking through race strategies for race. Locked keys in car. Oh well, no where to go. Planning to stay inside and eat a lot of Otter Pups today. Otter Pops? Otterpops, Otterpups. Frozen sugar.

Hot Pink Kinvara Miles: 7.50
Comments
From DaleG on Wed, Jul 03, 2013 at 09:15:00 from 98.202.43.67

Good luck with the 10k tomorrow.

From Rachelle on Wed, Jul 03, 2013 at 09:17:05 from 199.190.170.31

mmmm that sounds delicious! Good luck tomorrow.

From Lily on Wed, Jul 03, 2013 at 09:46:05 from 67.199.178.95

My kids eat those like they are nothin

From AngieB on Wed, Jul 03, 2013 at 11:23:47 from 216.206.44.14

K so I make slushies w otter pops so good! I chop like 5 of them in a cup. So yummy! What race are you running tomarrow?

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