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May 04, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6  "easy" miles with ladies group. I felt like a rag doll being drug behind the back of a truck. Left leg was really dragging behind. Felt great to get out anyway! Cross training planned for tomorrow. 

The goal for now is base training. I wonder how many miles a week I can get to BEFORE breaking apart. I'd like to test that out. I'm not really sure how long I should keep base mileage high either without a race in sight. Any suggestions? 

 I signed up for a women's tennis league today. I'm excited to put some of my energy and competitiveness in another area during my building base stage. I haven't played tennis competitively against my siblings since I was 12. My dad and oldest brother use to teach tennis lessons. One day my dad had an idea to get all of us 7 kids into tennis at once. He bought me a tennis skirt, shirt, shoes and racket. I was probably the only one who never took it serious during lessons. I was often running around the court and twirling around in my tennis skirt....missing every ball that came my way. I never knew what my dad meant when he yelled, "Tara! Anticipate, ANTICIPATE!!" Well, I can anticipate that this tennis season will be interesting. On my way to the DI to get a skirt!

Saucony Pro Grid Miles: 6.00
Comments
From Rachelle on Tue, Aug 28, 2012 at 10:28:13 from 199.190.170.22

Great running this morning Tara! I think the plan sounds solid. Just run for fun for awhile and use the no more than 5-10% added miles each week.

I LOVE tennis! I totally suck but I think it is so much fun. :) I hope you blog about how it goes and I am excited for you.

From allie on Tue, Aug 28, 2012 at 10:28:24 from 161.38.218.168

tennis league in a DI skirt? you really are my favorite person.

From Rye on Thu, Aug 30, 2012 at 06:49:55 from 75.174.37.93

Hey Tara, its been some time....hope that you are doing better. Love tennis!!!Good luck with that. Stay away from the crazy colors on the skirt...Sharapova looks great in the white or a hot pink skirt...might be your color too........

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