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May 07, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.100.000.000.008.10

6:00AM- Apparently when I silence my phone, it also silences my alarm. That seems like an override feature you would want on your phone. Needless to say, I woke up at 5:51, the time I normally leave. I got ready in 8 minutes and was able to meet Andy at LPT. 

It was pretty cold out, but no wind. There was even some light snow on the bridges. It seemed darker than usual, too. I felt sluggish. 8ish miles total.

Comments
From Burt on Tue, Mar 18, 2014 at 10:40:48 from 71.216.109.214

Remind me to never run with you.

From Tara on Tue, Mar 18, 2014 at 11:55:08 from 50.186.87.12

Ah Burt! I was just going to ask. Oh well.

From Christi on Thu, Mar 20, 2014 at 11:00:37 from 68.35.151.175

Hey girl! You've put in some great workouts lately!!! Run uvm with me in June!

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