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Striders Winter Series 5k.

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Striders Winter Series 5k. (3.1 Miles) 00:20:56, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.003.106.10

I was shocked with today's results. I have been battling crazy pain in my ankle this week and this morning was no different during my warm-up for today’s race. Picked up Kam and traveled to Weber State for the first race in the Strides Winter Racing Circuit. After a small warm-up it was clear to me this would be a painful difficult race, but needed to be done to stay in the series. I went on my own and decided more running would do more damage so I needed to save it for the race. I defiantly did not feel prepared for a fast pace nor warmed up, but I was just hoping to survive today.

The race started off slower than I thought. I began with no pain at all and was shocked! I kept waiting for it, but it never came (till after the race)! I was in the top two for the first mile at 6:48 some uphill. Mile two was steep uphill, I fell back to 4th place at 7:23 pace. Last mile was in the top three at 6:18 (downhill) and sprinted in the last 20 meters to catch second place, and first in series (so far). Very surprised today. 6:44 AP.

Kam brought his A game today and PR'd by a minute from last year and finished in the top three for his division. Great things for him this year. Slow warm down afterward and came home. Tasted blood afterward and laughed like a coughing old man afterward. Fitness needs work.

 

Fun goodie bag today with cool Tech shirt, ear warmers, and my favorite kind of Nike No Blister racing sock! Sweet!

Saucony Pro Grid Miles: 6.10
Comments
From allie on Sat, Feb 11, 2012 at 14:01:27 from 97.126.211.101

nice job tara! so glad that you could race today with no pain and no eye twitch. you were tough to get out there today even though you weren't feeling it and it looks like you were rewarded. great job on the season opener.

From Burt on Sat, Feb 11, 2012 at 14:03:04 from 72.223.93.158

I knew you'd be fine.

From Andy on Sat, Feb 11, 2012 at 14:22:56 from 199.190.170.30

Great job. That is a good time on that course. Glad that you survived the race without any pain. Hope you start feeling better.

From Jon on Sat, Feb 11, 2012 at 15:28:33 from 98.71.181.5

Nice job on the 2nd place finish!

From Bonnie on Sat, Feb 11, 2012 at 17:53:13 from 150.135.114.48

Nice job Tara, congratulations, that is a killer course. Are you running the 10K too?

From Kam on Sat, Feb 11, 2012 at 18:37:56 from 67.2.33.164

Epic performance, Tara. You are in it to win it. Thanks for the transport.

From runningafterbabies on Sat, Feb 11, 2012 at 18:39:56 from 71.195.219.247

Nice job today. Take care of that ankle!

From James on Sat, Feb 11, 2012 at 18:48:59 from 174.23.146.70

Nice job!

From JulieC on Sat, Feb 11, 2012 at 21:16:55 from 70.56.109.59

congrats!! : D.

From MarkP on Sun, Feb 12, 2012 at 00:20:34 from 71.213.37.30

2nd place overall! Super job!

From Jake K on Sun, Feb 12, 2012 at 20:11:13 from 72.201.142.201

Nice job Tara! Great first race of the year!

From Christi on Mon, Feb 13, 2012 at 10:58:31 from 174.56.35.183

Good job Tara! Glad you didn't feel pain during the race-bet you were happy with the outcome of 2nd place!

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