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May 09, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

Somehow I got looped into throwing a very large baby shower. I was called into the Relief Society presidency last month and since then, the requests have been intresting. Since our ward split last month, there are two wards basically coming which made for 100+ invites! I can't remember who thought that was a good idea, at least it's not at my house. If anything, this new mom will get a 100 presents, which will be nice for the couple.

Recently, we've have had a lot of issues in the neighborhood with vandalism and theft so we started a neighborhood watch program. One guy at our last meeting talked about shooting perpetrators on his property, despite the officer advising him not to. I'm not going to lie, after that meeting, some of the old people here scare me. This week especially, everyone has been on high alert.

Karen and I ran and delivered the invites at 6:30AM. We looked like the perfect criminals running up to houses in the dark with our headlamps, fiddling with thier door knobs, then running off. Lots of barking dogs and motion dectectors going off. My efforts to go undected were in vain. I was careful to turn off my lamp, quietly walk up to thier door, gengerly strech the rubberband over thier knob (without jiggling it!) then a dog would bark and I would scream. It was ridiculous, but a good time.

Brooks Ghost 6 PINK Miles: 3.50
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