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May 14, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.500.500.0011.00

City Creek with Scott. Quiet an astute sashay with one digger. Ran up for 5.5 miles on the trail, then back down on the road. The down hill allowed for the pace to sit comfortably in the 7:30's ap. We decided to give a final push (6:10) with just under a mile to go. It felt so good to get some leg turn over on the downhill! Made me hungry to race. 11total @ 9:15ap

Brooks Trail Miles: 11.00
Comments
From allie on Fri, Nov 07, 2014 at 16:44:40 from 24.30.41.119

6:10, speedy! hungry to race, yay! nom.

From allie on Fri, Nov 07, 2014 at 16:45:09 from 24.30.41.119

sorry for the exclamation points!

From Tara on Fri, Nov 07, 2014 at 16:49:53 from 50.186.87.12

Yeah... Except I just noticed that there's nothing to be motivated about.

!

From Burt on Sat, Nov 08, 2014 at 21:42:27 from 174.17.82.224

I don't like you using words like digger.

From AngieB on Sun, Nov 09, 2014 at 17:44:16 from 70.208.10.162

Haha Tara I've been meaning to comment back I agree there is nothing to be motivated about these days lol. I loved the inspirational quote.

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