Fuel SMART,Train HARD, Run FAST.

May 13, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:)

Personal:

Headsweats 25% off code: Summers_running

I am a Mormon

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jun 12, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

5 easy down main, well slow, not easy. I really want to start some speed again, but not sure when I dare to do that. Just running is boring without a long run, speed work or tempo. Try it sometime for 6 weeks. Oh and make sure you don't go over 5 miles at a time. That would be too fun. geeze.

Saucony Kinvara Miles: 5.00

Comments

From James on Tue, Jun 12, 2012 at 18:35:26 from 97.117.85.3

I have and it sucks! Hang in there.

From allie on Tue, Jun 12, 2012 at 18:41:32 from 161.38.218.168

yes, i also know the feeling. not ideal, but you are bringing the miles back and making progress. patience can be tough in this sport, but in the end it will be worth it.

go tara!

From Burt on Tue, Jun 12, 2012 at 18:56:03 from 174.235.196.108

Oh, I get it allie. In the "end". Good one.

From allie on Tue, Jun 12, 2012 at 19:00:11 from 161.38.218.168

achoo.

From JulieC on Tue, Jun 12, 2012 at 21:00:54 from 70.56.110.201

we need to go to recovery rehab together

From Kam on Wed, Jun 13, 2012 at 10:11:09 from 68.66.163.179

5 miles is great. Look at your calendar and decide what really matters to you, then scrap the rest and work toward whichever comes first. But before you start your list, put "healthy glute" at the top of the list, and let that dictate your subsequent selections.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):