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May 08, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.100.000.000.009.10

4:25AM- I sat in bed thinking of ways to stay awake. I had just woken up from a nightmare about a baby trying to kill me with a knife. Think Chucky. Then I fall back asleep for just minutes, to see my very pregnant friend ( who is in real life due any day)  no longer looking pregnant. When I ask her where her baby is, she shrugs it off and says she doesn't know. Then she puts her hand to the side of her mouth as if to tell me a secret and says, " but I hear there's a baby in a dumpster in Ogden if your looking for one." Somehow I don't make a connection that it's likely her baby, but instead start thinking about how I can find the baby and keep it for my own, instead of going through a pregnancy. I needed to run.

I couldn't believe my eyes when I saw the temperature was at 57°!! I didn't really believe it so I overdressed, but wore one less later than usual. I totally warmed up by after 3 minutes, but there was a head wind so it helped me stay cooler.

I took it easy as I ran down Davis, around 8:45 pace. It felt nice to go slower, but unfortunately it made the miles drag by. So I decided to play a game on the way back by counting all the steps I took on grass. Apparently, I ran 3,322 steps on grass on the way back (4.5 miles) I'm not sure how useful that information is, but it made the miles tick by. I guess I could compare it to my overall steps found on my Garmin (50% of the total, since I only counted one way), then decipher the percentage of time spent on grass for the last half....but again, how would that information be useful and what purpose would it give to document? I'll probably still figure it out anyway. 

Happy St. Patrick's Day! The only green I've worn today is bird poop on my wrist. The benefits of running on grass are many, one of them being the prime bathroom stall for every bird under every tree.  It made my kids laugh so hard when I got home. I should have kept the green on, I've already been pinched by three-redheaded-miniature-leprechauns today. 

Nike Zoom Miles: 9.10
Comments
From allie on Mon, Mar 17, 2014 at 10:53:39 from 65.130.139.151

scary dreams! great use of the ° symbol! nice monday run! green bird poop, lol! i am wearing my mint green sno-veralls to work in hopes that i get fired.

From Summertime on Mon, Mar 17, 2014 at 17:59:22 from 96.18.166.62

How are you having that kind of weather? We had hail and then snow. With 30 mile an hour wind. Needless to say I ran on the treadmill. Nice run. Not sure on the computation of steps taken. Stephen got the brains in the family.

From Tara on Mon, Mar 17, 2014 at 18:43:26 from 50.186.87.12

Allie- you should know I thought of you when I posted it, actually, it appeared as a result of voice command on my phone. The tricks up my sleeve are few. Let's run soon.

Sheridan- IF usually seems to be 10° less with snow or wind. I really don't like the weather there, but I do like the people.

From josse on Mon, Mar 17, 2014 at 20:33:18 from 71.199.39.138

Sounds like my dreams:) they are always on the bizarre side.

From Scott Wesemann on Thu, Mar 20, 2014 at 10:13:06 from 66.232.64.4

Chucky!!!

Hi, I'm Chucky, and I'm your friend till the end. Hidey-ho!

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